smartphones is meant to be special as it has some beautifully designed features that are not just meant to make the communication easy or to support the office work, but also to support the personal health and wellbeing of the person. This phone like most of the smartphones is designed to be the true companion of the user in personal, social, and professional areas. The health apps have slowly started governing the phones running on both android and iOS as in today’s fast lives these apps help substantially in keeping the track of fitness. The health apps would understand what your body actually needs and may record your efforts in that direction. While your iPhone will come with many preloaded health and fitness features, you may be required to load some more for better features.
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01/ Workout Trainer: fitness coach
It works as your virtual workout trainer that records your activity, recommends you the workout regime and design an effective training program for you. The training program is also supported with high-quality videos that present step by step guide to the user.
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| play.google.com |
Download:
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02/ MyFitnessPal
As the name suggests,it is your fitness pal that is capable of counting your daily calorie intake with more than 500,000 foods listed in its database. It can be used in combination with other health apps that may track your activity level so as to get the best results. The recipes can also be imported from other websites and stored on this app to get your health packed diet ready every time.
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| blog.myfitnesspal.com |
Download:
●MyFitnessPal ➠ android clik here
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03/ Pocket Yoga
You won’t need yoga teacher or yoga classes once you install this app on your smartphones. It has about (27) yoga sessions with proper audio and video that would give you the knowledge of this ancient art of fitness in step by step manner. It also allows you to add your favourite music from iTunes when you are working your way to fitness or give you the details about each pose so that you don’t mess up with the classic yoga moves.
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Download:
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04/ FitStar Personal Trainer
Your smartphones will become your personal trainer once you install FitStar Personal Trainer app,in it. The place specific workout is its speciality. It will eliminate the need of personal trainer as the workout recommendations and updates would be given by the app itself. If you are in gym then it will come up with the workout techniques befitting the gym and it will also give you location specific app when you are in home or office
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:Download
●FitStar Personal Trainer ➠ android clik here
●FitStar Personal Trainer ➠ ISO click here
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05/ Nike Training Club
You can select from over 100 preloaded workouts to get the new workout session every time. Following the same workout regime would be bit boring and Nike Training Club knows that very well and hence it brings innovative workout session every time for more fun and health. Other popular health apps for smartphones include GymGoal 2, Strava Running and Cycling, and Sworkit that are equally helpful.
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:Download
●Nike Training Club ➠ android clik here
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Author Bio: Latestone.com
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