The
holidays are a time to kick back, enjoy time with family and friends, and
indulge in good food, good drinks, and all around good cheer. But taking too wide
of a detour from your fitness regimen could wreak havoc on more than just your
gains it can do a number on your motivation and confidence as well.
With so
many holiday activities right around the corner, it may be hard to stay
dedicated to your gym schedule, making muscle-building a second tier priority.
But not to fret whether you're looking to cut fat, build muscle, or just need some motivation to keep you pushing through the new year, we've got you covered with holiday centric workouts and tips.
But not to fret whether you're looking to cut fat, build muscle, or just need some motivation to keep you pushing through the new year, we've got you covered with holiday centric workouts and tips.
You'll
stay lean, you'll continue making gains, and you'll do it all while enjoying
every bit of merriment.
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